The Mums and Bubs classes are so carefully planned and structured specifically to Mumma’s that are on the journey to getting their strength back after having bubs. I have never felt more supported in my training goals since being a part of these classes. It’s such a valuable thing for new mums to feel supported after birth. Not to mention how fun the classes are, with each of the beautiful trainers equally as knowledgeable! Highly recommend the mums and bubs classes throughout each stage of pre and post partum.