Our
Gym Classes
Group Fitness Classes Every Week
Welcome to Purebred Fitness, where we’re dedicated to transforming lives and empowering you to achieve your full potential. We’re not just about physical fitness – we believe in a holistic approach that focuses on mental and emotional wellbeing as well.
Our newly equipped, Sutherland Shire state-of-the-art gym offers a unique and innovative training style that’s designed to challenge and motivate you. Whether you prefer group classes, training solo or personal training, we cater to your individual needs and goals.
With over 60 classes per week, all coached by professionals trained in a diversity of techniques, we offer a level of variety that will keep you highly motivated and ensure you never get bored of the same old routine training. But our approach goes beyond just physical training – we equip you with the skills and mindset to transform your entire approach to health and fitness.
Join us at Purebred Fitness and experience the power of transformation. Let’s work together to unlock your full potential and help you achieve your goals.
Booty
This class focuses solely on the refinement and fortification of your lower body. The workout is dedicated to the development and toning of your glutes and leg muscles, fostering improved muscular definition and functional strength.
Engine
Engine is Purebred’s dedicated conditioning class, purposefully designed to elevate your cardiovascular performance through structured and intelligent training. Blending functional movements with erg-based intervals, Engine targets key physiological markers such as aerobic capacity, vo₂ max, and lactate threshold.
Hustle
Maximise your overall fitness levels through a diverse training program that will focus on form, strength and total body conditioning. Hustle class is a monthly program running on a 3 day training split. This class is suitable for all fitness levels.
Mums + Bubs
A program crafted to offer a secure and nurturing setting for expectant, new and current mothers, allowing them to stay moving whilst building/maintaining a strong body through specific pelvic floor, core, back and lower limb exercises. With the Purebred Creche upstairs, our Mums can train at ease and focus solely on their fitness and wellness journey for the hour.
Power Pilates
A 45-minute, mat-based Pilates session designed to perfectly complement all other program offerings.
While it’s a challenging full-body workout in its own right, Power Pilates is also the ideal recovery tool. By targeting often-overlooked stabilising muscles, this session strengthens the foundation of your movement patterns, improves mobility, and reduces the risk of injury. It’s the perfect way to balance your week, enhance your performance, and recover from high-intensity training.
We’re huge advocates of adding this to your weekly schedule irrespective of your training goals—these sessions are a no-brainer for anyone looking to feel stronger, recover better, and move more efficiently.
RFR
Engage in invigorating team-based workouts that offer a unique experience differing from our program norm, involving alternating efforts in a collaborative fashion to efficiently accomplish the prescribed partner based workouts. A chance to display your physical and mental fortitude with a partner of similar capabilities.
Stronger
Weight focused strength training suitable for all fitness levels. Using compound exercises and bodybuilding movements to sculpt your body and increase your strength. Form is key for building muscle mass. This training program is split over 3 days with focus on different muscle groups.
Monday – Back + Biceps (Pull)
Tuesday – Chest + Shoulders (Push)
Wednesday – Lower Body
This program is a 16 week training block split into 3 x 5 mesocycles + testing week.
Super Saturday
Super Saturday is our biggest class of the week. It will cater up to 60 people and will be set out in different zones. It will be a high energy, high intensity fat burning workout which will involve a range of different movements. It will include AMRAPS, time work, circuits, EMOMs and basically whatever the coach programs.
Keen to learn more?
Enquire now to learn more about Purebred's offering & how you can benefit!