Our Gym Classes
5 class pass gym trial
Group Fitness Classes every week
Welcome to Purebred Fitness, where we’re dedicated to transforming lives and empowering you to achieve your full potential. We’re not just about physical fitness – we believe in a holistic approach that focuses on mental and emotional wellbeing as well.
Our newly equipped, Sutherland Shire state-of-the-art gym offers a unique and innovative training style that’s designed to challenge and motivate you. Whether you prefer group classes, training solo or personal training, we cater to your individual needs and goals.
Join us at Purebred Fitness and experience the power of transformation. Let’s work together to unlock your full potential and help you achieve your goals.
This class focuses solely on the refinement and fortification of your lower body. The workout is dedicated to the development and toning of your glutes and leg muscles, fostering improved muscular definition and functional strength.
Hard and fast intervals working at your maximum effort for a shorter period of time. This high intensity class will incorporate simple bag combinations followed by intense equipment/body weight movements.
This high-energy class is designed to deliver an intense workout through a combination of boxing drills, Y BELL utilisation, and bodyweight exercises. Prepare to ignite your energy, feel the intensity, and experience a workout that leaves you with a satisfying burn. UNLEASH YOUR INNER DOG in our PB DOGHOUSE.
‘Elite,’ our newest program designed exclusively for individuals of the highest calibre who are dedicated to pushing their boundaries and attaining peak physical performance. In this dynamic class, we elevate your fitness, delving into performance-style training with a strong emphasis on advanced techniques and rigorous workouts. ‘Elite’ is tailored for those who possess moderate barbell skills and have extensive experience in the gym environment.
This program focuses on refining your functional movement patterns and equips you with the knowledge to sustain consistent paces while remaining well within your optimal threshold. This approach is designed to progressively build your aerobic capacity allowing for great all round cardiovascular fitness.
Prepare for an invigorating and high-intensity interval training (HIIT) session, meticulously designed to target your fast-twitch muscle fibres. This class places a paramount emphasis on dynamic, explosive movements to incite a maximal calorie burn, resulting in an exceptionally demanding yet rewarding workout experience.
This stand alone class follows a 2 day split, alternating between upper and lower body days. It is carefully designed and follows a well balanced program, offering members an experience that covers both strength and conditioning. A perfect class for every day gym goers, and those looking to increase their overall performance in the gym.
Engage in invigorating team-based workouts that offer a unique experience differing from our program norm, involving alternating efforts in a collaborative fashion to efficiently accomplish the prescribed partner based workouts. A chance to display your physical and mental fortitude with a partner of similar capabilities.
This progressive program adopts a thoughtfully designed 3-day split, strategically addressing upper body (pull and push) and lower body exercises. Our aim is to build confidence in performing correct movement patterns, with a large focus on technique refinement and overall strength development.
Get ready for the ultimate weekend workout with our Super Saturday class – our biggest class of the week! This high-energy and high-intensity workout is designed to challenge and motivate you, with a range of different movements to keep you on your toes, including AMRAPs, time work, circuits, and EMOMs – basically, whatever the coach programs. You’ll be pushed to your limits and leave feeling stronger and more energized than ever before.
But Super Saturday is more than just a workout – it’s a community experience. You’ll sweat, grow, and achieve together with a supportive group of like-minded individuals who are all committed to reaching their fitness goals. Join us for Super Saturday and experience the power of a high-energy, high-intensity workout that will leave you feeling unstoppable.
Weekly, 1 hour of flow yoga. In this class, postures are practiced to align strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion and standing postures, twists, backbends, forward folds and hip openers.
Have a question?
Our trainers are ready to create your new fitness routine. Contact us today!
Gym Opening Hours
Monday & Friday
5am - 7.15pm
Tuesday - Thursday
4.15am - 7.15pm
5am - 1pm
7am - 1pm
Note: Hours of operation may change on Public holidays